Social Confidence Workshop
The skills and experiences you need to look, sound and feel confident in everyday life.
Are you shy, self-conscious or struggling with social anxiety?
Social anxiety is the most common of the anxiety conditions affecting up to 40% of the UK population at some point in their lives.
Unfortunately only half of those with the condition ever seek treatment, and those that do generally do so only after 15–20 years of symptoms.
But did you know that Brad Pitt, Jessica Alba, Johnny Depp, Jim Carrey, Zayn Malik and Emma Stone have also struggled with social anxiety?
Discover the power of performing arts and find your natural confidence.
A safe environment to experiment, make mistakes and expand your comfort zone
This workshop helps you to discover your natural confidence through performing arts.
Laughter is an important part of the process.
You’ll take part in a series of acting, improv, public speaking and stand up comedy exercises with students who feel just like you, in a safe and non-judgemental environment.
Our coaches are people who have been on this journey themselves, and have experienced personal transformations that have changed the course of their lives.
Express yourself authentically and have permission to explore who you truly are
Overcoming shyness, self consciousness and social anxiety does not happen overnight.
This workshop will help you to recognise and break free from the psychological barriers that are stopping you from letting your personality shine.
For some people this happens quickly - across 1 or 2 workshops, for others it can take longer.
Students that take the workshop say that they are
More comfortable speaking in front of groups
More assertive and able to hold their own when challenging people
Less shy and socially awkward
Able to express their feelings with more authenticity
More relaxed in common social and workplace situations
Able to improvise and respond to unexpected challenges
Able to have more fun and be playful in everyday life
Get back in touch with your natural confidence
Many of our students find this full day workshop a truly liberating experience and rare opportunity to come out of their shell at their own pace and in their own way.
Its never too late to rediscover your natural confidence - no matter how shy, introverted or self-conscious you are.
Our workshop has a high success rates and offers a fast, effective and long lasting solution to shyness, social anxiety and the negative side of introversion.
The workshop takes place at the Fusion Arts Centre, Princes Street, Oxford from 10am to 6pm and costs just £199.