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Perfection is the lowest standard because it is unattainable.

People with a high self-esteem are able to accept themselves for who they are and acknowledge that while they are not perfect, they are GOOD ENOUGH.

Focus on your goals and your results.

Writing in the most powerful tool you have to understand and overcome negative experiences that you have had in the past.

Learn the lessons of the past, but also how to move on.

This free guide teaches you how to overcome low self-esteem by

  • Identifying and silencing the negative voice in your head

  • Focusing on your own goals and results

  • Using writing to understand, process and overcome negative experiences